Why am I tired all the time?

- Fish & Poultry

14. Stop smoking weed to fall asleep.

7. Remove processed food from your diet.

Does the Hamas charter specifically call for the death of all Jews and the destruction of Israel?

2. Don’t drink coffee after 1 pm.

- Red meat

Cheers!

What toxic behavior has been normalized by society?

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

Note: Your body uses energy to digest food instead of recovering during sleep.

16. Don’t hang out with negative people.

Why do some people dislike rap and hip hop music despite there being poor quality music in every genre?

4. Drink at least 3l of water daily.

They don’t know why though.

- Fruits

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9. Avoid eating carbs early in the day.

3. Stop eating late at night

It's the main fuel source for your brain cells.

Why has no country adopted the SA80/L85 rifle?

Oxygen supplies energy to every cell in your body.

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13. Don't listen to sad music.

Women like what they hear while men like what they see, it that true?

11. Get your Testosterone levels checked.

- Raw dairy

12. Eat plenty of whole, high-quality foods:

When a dog smells another dog’s poo or wee, do they then remember that scent for when they smell it again, or even further know which dog they are smelling if they know the dog?

It stops the production of melatonin — making it impossible to fall asleep.

10. Incorporate breathwork in your morning routine.

Your gut will thank you.

What did your mother say that made your jaw drop?

5. Lift weights or exercise 3-5x times a week.

8. Consume electrolytes after waking up.

6. Reduce exposure to blue light in the evenings.

What are the consequences of being addicted to something? Is it considered wrong to have an addiction?

Hang out with people who motivate you.

Your gut health is responsible for producing energy.

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

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1. Get natural sunlight as early as possible

Low energy is primarily associated with low T levels in men.

15. Always keep your house and workspace clean.

Why does my private parts itch so much during certain periods?

98% of People Complain About Feeling Constantly Tired.

- Honey

Listen to uplifting music.

What should I do if I love a girl and she apparently doesn't love me?